Relax Kids: the Magic Box
Author(s): Marneta Viegas
Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Product Information
Marneta Viegas is founder of Relax Kids ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com
General Fields
- :
- : John Hunt Publishing
- : Our Street Books
- : 01 March 2014
- : 216mm X 140mm
- : United Kingdom
- : 01 April 2014
- : books
Special Fields
- : 124
- : 158.1
- : Paperback
- : Marneta Viegas