Research shows that colouring can improve concentration and hand-eye coordination, boost creativity, improve metal wellbeing and help you to de-stress. Oh, and did you know that it's great fun, too? A far cry from your average colouring book, this book contains a huge array of beautifully intricate patterns, all crying out for some extra colour. So what are you waiting for? Sharpen those pencils or grab those pens and lose yourself in the world of Inspired Colouring!