Listening to My Body - A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So That They Can Get Better at Figuring Out What They Need

Author(s): Gabi Garcia; Ying Hui Tan (Illustrator)

Children's Issues & Experiences

Children learn what they practice

This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.

Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.

Listening to My Body is a wonderful tool for parents, counselors and teachers Free resources to accompany this book can be found at http: //

(Available in Spanish as Escuchando a Mi Cuerpo.)


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Product Information

General Fields

  • : 9780998958002
  • : Skinned Knee Publishing
  • : July 2017
  • : .09 Inches X 8.5 Inches X 8.5 Inches
  • : books

Special Fields

  • : English
  • : English
  • : Paperback
  • : Paperback
  • : 34
  • : 34
  • : Gabi Garcia; Ying Hui Tan (Illustrator)
  • : Gabi Garcia; Ying Hui Tan (Illustrator)