Author(s): Trevor Romain; Elizabeth Verdick; Steve Mark (Illustrator)

Children's Health & Wellbeing

Revised classic provides a humorous take on a nerve-wracking topic--STRESS --updated to include modern stressors such as technology and social media.​

Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is--and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.

The Free Spirit Laugh & Learn(R) Series
Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8-13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.