Meditation Is an Open Sky - Mindfulness for Kids
Author(s): Whitney Stewart; Sally Rippin (Illustrator)
Feeling mindful is feeling good You know when youOCOre having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. TheyOCOll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life."
Product Information
General Fields
- :
- : Albert Whitman & Company
- : Albert Whitman & Company
- : 0.272155
- : March 2015
- : .4 Inches X 8 Inches X 8 Inches
- : books
Special Fields
- : 32
- : 158.1/2
- : English
- : Hardback
- : Whitney Stewart; Sally Rippin (Illustrator)