Relax Kids Pants Of Peace: 52 Meditation Tools For Children

Author: Marneta Viegas

Stock information

General Fields

  • : 30.00 AUD
  • : 9781782791997
  • : John Hunt Publishing Limited
  • : Our Street Books
  • :
  • : 0.240404
  • : August 2014
  • : 216mm X 140mm
  • : United Kingdom
  • : 21.99
  • : September 2014
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
Barcode 9781782791997
9781782791997

Description

Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Pants of Peace incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety.

Author description

Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com