The All-Day Fat Burning Cookbook

Author(s): Yuri Elkaim

Food & Drink

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. In this perfect companion to The All-Day Fat-Burning Diet, quick and easy recipes are laid out according to the revolutionary 5-Day Food Cycling plan. The All-Day Fat-Burning Cookbook arms the reader with more than 100 delicious gluten-, dairy-, and soy-free recipes including the 5-minute, five-ingredient Coconut Cream with Berries; the flavourful, 15-minute Beef and Rice with Spice; the vegetarian BBQ Butternut Squash Steaks; and more. The sesatisfying recipes will help readers stay lean and happy for life.

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Product Information

New Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming readers with quick and easy recipes following the 5-Day Food Cycling Formula.

Yuri Elkaim is a registered holistic nutritionist, renowned fitness expert, and the author of the New York Times bestseller, The All-Day Energy Diet and The All-Day Fat-Burning Diet. A former professional soccer player who was also the strength-and-conditioning and nutrition coach for seven seasons at the University of Toronto, Elkaim has helped hundreds of thousands of clients enjoy more energy, lose weight, get in shape, and have a greater understanding of their health. Yuri Elkaim lives in Toronto, Canada.

General Fields

  • : 9781623366070
  • : Rodale Press Inc.
  • : Rodale Press Inc.
  • : January 2017
  • : 231mm X 190mm X 25mm
  • : United States
  • : January 2017
  • : books

Special Fields

  • : 613.712
  • : 32 page colour inserts
  • : 32 page colour inserts
  • : Hardback
  • : Hardback
  • : 288
  • : 288
  • : Yuri Elkaim
  • : Yuri Elkaim
  • : 613.712