The All Day Fat Burning Cookbook

Author: Yuri Elkaim

Stock information

General Fields

  • : 36.99 AUD
  • : 9781623366070
  • : Rodale Press Inc.
  • : Rodale Press Inc.
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  • : January 2017
  • : 231mm X 190mm X 25mm
  • : United States
  • : 36.99
  • : January 2017
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  • :
  • : books

Special Fields

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  • : 32 page colour inserts
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Barcode 9781623366070
9781623366070

Description

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. In this perfect companion to The All-Day Fat-Burning Diet, quick and easy recipes are laid out according to the revolutionary 5-Day Food Cycling plan. The All-Day Fat-Burning Cookbook arms the reader with more than 100 delicious gluten-, dairy-, and soy-free recipes including the 5-minute, five-ingredient Coconut Cream with Berries; the flavourful, 15-minute Beef and Rice with Spice; the vegetarian BBQ Butternut Squash Steaks; and more. The sesatisfying recipes will help readers stay lean and happy for life.

Promotion info

New Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming readers with quick and easy recipes following the 5-Day Food Cycling Formula.

Author description

Yuri Elkaim is a registered holistic nutritionist, renowned fitness expert, and the author of the New York Times bestseller, The All-Day Energy Diet and The All-Day Fat-Burning Diet. A former professional soccer player who was also the strength-and-conditioning and nutrition coach for seven seasons at the University of Toronto, Elkaim has helped hundreds of thousands of clients enjoy more energy, lose weight, get in shape, and have a greater understanding of their health. Yuri Elkaim lives in Toronto, Canada.