Vitamin D For Dummies

Author(s): Alan L. Rubin

Health & Wellbeing

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more. This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade." * Coverage of how Vitamin D works, and how much is needed for disease prevention * How and where to get sufficient amounts of the right kind of Vitamin D - from both your diet and nutritional supplements * The best ways to maintain healthy levels of Vitamin D If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

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Product Information

General Fields

  • : 9780470891759
  • : John Wiley and Sons Ltd
  • : John Wiley & Sons Ltd
  • : May 2011
  • : United Kingdom
  • : February 2011
  • : books

Special Fields

  • : 613.286
  • : Paperback
  • : Paperback
  • : 288
  • : 288
  • : Alan L. Rubin
  • : Alan L. Rubin
  • : 613.286