Whole Beauty: Meditation and Mindfulness - Rituals and Exercises for Everyday Self-Care

Author(s): Shiva Rose

Health & Wellbeing

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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Product Information

General Fields

  • : 9781579659035
  • : Workman Publishing Company, Incorporated
  • : Workman
  • : 0.771107
  • : 28 February 2019
  • : .55 Inches X 5.5 Inches X 7 Inches
  • : books

Special Fields

  • : 96
  • : English
  • : Sep-19
  • : Hardback
  • : Shiva Rose