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Relaxations Big Tools For Little WarriorsStock informationGeneral Fields
Special Fields
DescriptionRelaxations is a guide on mindfulness techniques for children ages 4 to 8. Creative metaphors work to help children achieve a state of calm and concentration through breathing, relaxation, and visualization. This book uses gentle affirmations to improve and enhance confidence, self-esteem, concentration, and creativity Includes a "Note to Parents and Caregivers" by the author with other suggestions for practice. |