How To Connect

Author: Thich Nhat Hanh

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  • : 12.99 AUD
  • : 9781846046568
  • : Penguin Random House
  • : Rider
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  • : 0.066
  • : July 2020
  • : ---length:- '15.6'width:- '11'units:- Centimeters
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  • : 14.99
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  • : books

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Barcode 9781846046568
9781846046568

Description

'The monk who taught the world mindfulness' Time


One breath, one step is all we need to feel at home and comfortable in the here and now


In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.


From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.