Live Happy: 100 Simple Ways to Fill Your Life with Joy

Author(s): Ilona Boniwell; Bridget Grenville-Cleave

Self Help & Psychology

Part self-help book, part psychology primer, Live Happy features 100 pieces of advice on leading a life of contentment.

A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness.

Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as improving your luck and putting value in experiences. Presenting recent psychological and scientific studies as practical steps for the reader to take, Live Happy offers the perfect mix of practical and aspirational.


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Product Information

General Fields

  • : 9781911130932
  • : Elwin Street Ltd.
  • : Thames Hudson Ltd
  • : February 2019
  • : books

Special Fields

  • : Hardback
  • : Hardback
  • : 128
  • : 128
  • : Ilona Boniwell; Bridget Grenville-Cleave
  • : Ilona Boniwell; Bridget Grenville-Cleave