Live More Happy

Author: Darren Morton

Stock information

General Fields

  • : 24.95 AUD
  • : 9781925044720
  • : Signs Publishing Company
  • : Signs Publishing Company
  • :
  • :
  • : March 2018
  • : 228mm X 153mm
  • :
  • : 24.95
  • : November 2017
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
Barcode 9781925044720
9781925044720

Description

Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. Drawing on the best of this research and his own published scientific research, Dr Darren Morton offers an easy-to-read and practical guide on how you can lift how you feel every day. The research indicates that almost half of your enduring happiness can be influenced by your daily choices and habits, so this is how you do it. Wherever you are on the feelings scale, you can lift your mood and you will likely lift your wellbeing in the process. Join the journey toward living more, feeling better and finding happiness.